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How To Lose 14lbs to 23lbs Of Fat From Your Stomach And Get Super Fit And Healthy In 6 Weeks Without Starving Yourself Or Joining A Gym
Strictly For Busy Men Over 35
Does Any Of This Apply To You?
- Excess fat around the chest leading to the onset of embarrassing moobs?
- Excess fat around the gut area leading to uncomfortable love handles?
- Embarrassed to take top off when on holiday?
- Struggle to keep up with kids due to lack of energy levels?
- Lower sex drive than you had 10 years ago - that you'd love to get back?
- Higher stress levels than you've ever had causing mood swings which then impact your relationships with the ones you love?
This Can All Be Changed With A Few Tweaks In What You're Eating And Some Regular Exercise
Hi, my name is Ricky Knight,
I'm a UK based Personal Trainer and I specialise in helping men over 35 to specifically target stomach fat loss, become physically stronger and get a much more youthful looking body back again.
I've gone through this journey myself and now I help others to do the same.....
I Used To Look Like A Worn Out Middle Aged Dad
Back in 2011 I was unfit, out of shape and spent most of my time stressed out.
It wasn't easy.
Having 2 kids under the age of 5 was real hard work and it had taken it's toll on the relationship that myself and my wife had with each other.
It doesn't mean that I didn't care about my kids - far from it. It was just tiring.
I remember justifying working 14-16 hour days on us having big mortgages, car loans and high credit cards, but the reality was that I used this as a distraction.
The longer I was at work the easier it was for me to run away from the issues we had at home.
Drinking Too Much
Then when I was at home I would use booze as a way of relaxing.
Just a couple of those large 660ml bottles of peroni or a couple of large Jack Daniels with lemonade.
I kept telling myself that it was the best way to relax, but looking back I can see that once again I was using this as a way of numbing the whole reality of my life at that time.
The result of me not looking after myself, drinking too much and getting stressed all the time?
Chronic illness - specifically in my stomach. This led to frequent trips to the hospital, very little sleep and just all round ineffectiveness.
I wasn't fulfilling my role as a father or a husband. I wasn't the inspirational role model that I had always dreamt of becoming.
I was a mess.
The Turning Point
It was late in 2011 and I needed to buy myself a new work suit (before I became a PT). I took a trip to John Lewis and to my horror the trousers I tried on were too small around the waist - they were size 36".
Then 2 days later I was over at my parent's house and they pulled out some holiday snaps from when we were away with them in the Summer. I saw myself playing with my daughter (see right) and couldn't believe it. I looked old, tired and I could see moobs starting to form!
These 2 things close together were my wake up call.
Whilst Most Guys Over 35 Are Getting Fatter, Feeling Depressed And Just Accepting That This Is Part Of Being Middle Aged
There Are A Small Number Throughout The UK That Are Getting Fitter, Stronger, Leaner And Feeling Confident About Their Bodies Again
They've done this in only 6 weeks!
...and they've done it with only three 20 minute workouts each week.
If they can do it, then so can you.
CLICK BELOW TO APPLY
Here is some of the progress made by guys on the programme
Barry lost 13.2lbs in 6 weeks
David lost 16.3lbs in 5 weeks
Neal lost 21 lbs in 6 weeks
Howard has lost 15.2lbs in 6 weeks
Dave lost over 1 stone in 6 weeks
Ever Joined A Gym And Not Seen Results?
I've gone through this journey myself.
With plenty of trial and error at first.
I would go from one gym to the next and would hardly see any reward for my efforts.
It's been tough.
I never realised how important nutrition was in me getting into great shape.
I used to just get down the gym and workout and then eat what I thought was healthy stuff but in fact it was undoing all the hard work I had put in.
WHICH IS WHY I PROVIDE A WEEKLY NUTRITION PLAN ON THIS PROGRAMME THAT ACCELERATES YOUR RESULTS RATHER THAN REVERSES THEM!
It's worked for me
and now I want to show you how to kick start your own transformation
First of all though, check whether you're eligible?
Can you answer YES to the following?:
- Over 35 years old
- You have love handles that you hate seeing
- You would class yourself as 'not very fit'
- You're super busy and struggle to find the time to exercise
- You would love to lose at least 1 stone in 6 weeks
- You are prepared to give up alcohol for at least 6 days per week
- You can commit to exercising at least 3 times per week for 20 minutes each time
- You are prepared to update me with your weight each week so I can monitor progress
- You're prepared to sweat during your workouts and will not give up when it gets tough
- You want to create new healthy habits that will last a lifetime
If you can answer YES to the above then keep reading...
I cannot believe how much my life has turned around since I made this commitment in myself.
It's not just about the weight.
it's just that now I know how to make better decisions throughout the week so that I can have my Saturday night fun without it sitting on my waistline.
- I have the most energetic and connected relationship with my wife Alex - you would never think that we had been together for 19 years.
- I have the energy and the desire to do as many things with my kids as possible. I have become that inspirational role model that I always wanted to be. They see me being healthy and exercising and naturally want to do the same.
- It's pretty cool to be the Dad at their school that is able to take part in all the things that they do. Obstacle courses, school sports days, climbing over water using monkey rings (did that at a water park in Benidorm!), playing football and even doing cart wheels at my daughter's gymnastics.
- My businesses are doing great. I just have so much more focus and therefore manage to achieve so much more out of each day than ever before. My productivity has gone through the roof. I'm more alert and manage to work in that state of flow with ease now.
- We have big goals that we set as a family and then strive to achieve. Everyone working together towards a common goal - with purpose and passion.
- You cannot beat the feeling each morning when my alarm goes off at 5am (there is no way that I ever would have contemplated that a few years ago) and I jump out of bed looking forward to the day ahead. - compare this to hitting snooze and rolling back over at 7am (which is what I used to do!).
This is NOT a diet
Forget meal replacement shakes.
Forget magic pills.
Forget counting calories.
Forget starving yourself
This is a kickstart programme that will get you creating new healthy habits that will last you a lifetime.
Undoing the bad ones that you currently have and replace them so that this is just the start of your 'health and fat loss journey'
Let me show you have this works exactly - WATCH THIS TO FIND OUT
This is the next best thing to physically having me in your home with you helping you train.
Everyone accepts that having a Personal Trainer always gets the best results - that's why it costs so much money. £40-£50 per session adds up super quick.
At the beginning of each week on this course you receive new workouts (typically between 20 and 25 minutes long) that can be done from home.
....new nutritional guidance that helps you to stay on track and motivated with your food so that your gut keeps shrinking and your energy levels stay high.
.....new recipe ideas and daily support via our members only facebook group.
plus
weekly email contact with myself making sure that you're staying on track and helping to answer any questions that you have.
Join This Small Group Of Men Just Like You And Release The Alpha Within
Can Do From Home With No Equipment!
Here's What's Included
High Fat Burning Exercises
- 3 brand new workouts released at the beginning of each week so you don't get bored
- Progressively the workouts get harder and more testing meaning that by the end you're super fit
- Full demonstrations with exercise instructions so that there is no risk of injury
- Each workout is anything between 15 minutes to 24 minutes so you can always find time
Specific Over 35's Healthy Nutrition Plans
- Initial 10 day detox guide to rid your body of any rubbish and start teaching it to burn fat for fuel
- New meal planner released each week so you know exactly the stuff you need to be eating
- Nutrition manual that will help you understand the role that food plays with getting lean and having more energy
Accountability And Weight Tracking
- Our goal tracking software will help to chart your progress each week
- We will then check your progress and make sure on track
Motivation And Community
- Exclusive members only Facebook support group
- Packed full of guys just like you sharing the same journey
- Any questions that you have are answered within hours of posting
- Daily motivation and regular new tasty recipes posted
Steve lost 1 stone in 4 weeks .......and hates me!!!
HOWEVER THIS PROGRAMME DEFINITELY ISN'T FOR YOU IF:
- You don't like eating meat, eggs or fish
- You hate veggies (even when in a smoothie)
- You can't spare 20 minutes per day 3 times per week
- You're happy with being overweight and unfit
- You're under 35
However if you want to finally get rid of that gut, have the mojo of an 18 year old on Prom night and new found confidence that you thought you would never have again then seize this moment and invest in yourself......
What Does This 6 Week Programme Cost?
To train with me on a personal one to one basis costs £75 per session.
So assuming you did 3 sessions per week for 6 weeks it would normally cost £1,350.
Less than £1,500 to get an amazing transformation plus a completely new lifestyle forever.
This is still great value for money when the result is a new belief system and passion for life as well as a new body.
You're Not Paying Anywhere Near That Though!
This programme is all about delivering the same result that you would get with one to one training
BUT
by offering it as a small group and using online technology I am offering the programme
for only .........
Regular Price = £249
Your Price = £99
Early Notification Price = £79 (48 hours only)
Fast Action Discount!
I've found that having worked with over 1000 clients now over the last few years that ones that achieve the best results are the ones that take action the quickest.
So I make it a policy of mine to reward fast action takers.
If you're one of the first 8 to secure your place on our upcoming program then you will benefit from a FAST ACTION REWARD....
So it's only £99 £79 for the whole 6 weeks!
CLICK BELOW TO APPLY
When Does The Next Program Start?
Any date between Monday 15th and 22nd May 2017
Still Unsure?
I get it.
You're still a bit unsure as to whether you think this will work for you or not.
You've tried stuff in the past that haven't worked.
May be you're lacking a bit of confidence in yourself that you will be able to do it.
100% RISK FREE - Full Refund If Not Completely Satisfied
Let me take on all of the risk.
If during the first 3 weeks of the programme you do not think it's working for you or you don't believe it to be delivering what you expected then just send me an email to ricky@fitterbodybootcamp.com with 'REFUND' in the subject line and I will make sure you receive a full refund within 24 hours.
No questions asked.
.....in fact this is better than a money back guarantee!
If you do decide that it's not for you then not only will you get your full money back but you can keep the bonuses as well.
Mark loses 16lbs in first 3 weeks!
Summary
- Weekly exercise and workout videos that are designed for maximum fat loss (£149 value)
- Weekly meal planners, recipe guides and nutrition tips so you know what stuff to be eating for maximum results (£99 value)
- Weekly accountability with our goal tracking software (£69 value)
- Daily motivation through our members only facebook support group (£79 value)
- TOTAL VALUE = £396!!
APPLY BELOW
Fast Forward 6 Weeks From Today
- You've done it.
- You've exceeded all expectations on this program.
- You're wearing smaller t-shirts again in time for the Summer.
- People are commenting on how well you look.
- You've created new healthy habits that make you feel good about yourself.
- Your confidence with your body has returned.
How does this all make you feel about yourself?
...pretty good right?
Questions?
-
What is the start date?You can start this program any day between 15th and 22nd May 2017
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Who is this for?
Men between the ages of 35 and 55 that are NOT already fit.
This is about targeting fat loss – specifically from around the stomach area. For guys that want to get their body confidence back and rediscover their passion for life.
-
How does the program work exactly?
Each week a new workout routine and exercise workout videos are released. Along with motivation videos and nutrition tips. By drip feeding the info it helps to stay focused and not get overwhelmed.
They progressively get harder as the weeks go on so that by week 6 you will be amazed at how much fitter and stronger you are.
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What sort of workouts are they?
Most of them are no more than 20 minutes long. They are designed to be high fat burning workouts that you can do from home. They are highly effective and will have your metabolism still torching fat throughout the day. Body weight exercises.
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Realistically what can I expect to achieve?
Fat loss from around your stomach – between 14lbs and 23lbs.
More strength.
More energy that then leads on to more focus and productivity throughout the day.
More confidence and self esteem connecting you again to your wife and kids.
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What equipment do I need?
None.
These workouts are body weight workouts. Given that your body will probably weigh at least 80kg – that is more than enough weight to be using for now.
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Why don't we use weights?
Contrary to popular belief your body is actually a great weight to be using. Once you have your base fitness in place and are able to perform all bodyweight exercises to a high intensity then you will be ready to move on to equipment based exercises.
Not on this 6 week programme though.
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Really only 20 minute workouts?
Absolutely. It’s a myth that you have to go to the gym to workout for an hour three times per week before you see any results. Intensity is more important than duration for fat loss.
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What payment method do you accept?
We use paypal. This allows you to still pay with your debit or credit card even if you don’t have a paypal account.
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I work away a lot. Is this an issue?
Nope. In fact it’s ideal. These workouts can be done from your hotel room or from a hotel gym.
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I'm on holiday during the program. Is this a problem?
No.
The great thing about this program is that it’s 100% portable. As long as you have access to the internet then you can still stay on track and not miss out.
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Why shouldn't I just join a gym?
How many times have you tried that already?
It doesn’t work for most. No matter how many times you say this time it will be different – plus January is the worst time to join a gym.
Don’t get sucked into the nice changing rooms, plasma TVs and pool and kid yourself that having a 30 minute treadmill run and dip in the pool is gonna get rid of that gut – it won’t!!!
I’ve been there! – you need a specific programme that combines exercise with nutrition, accountability and a group of guys like yourself with a common goal.
Keith has lost his first stone in just 3 weeks - getting stronger and eating sensibly
Here's What You Need To Do
- Click on the 'Add To Cart' button below
- Then taken to a paypal payment screen
- Complete the payment instructions
- You will then receive a confirmation of payment message and receive a welcome video from myself.
- You will receive access details to the members area and support group
APPLY BELOW: